Rewrite the Mother Code with Dr. Gertrude Lyons

184: Beyond the Launch: A Reflection on Birthing a Book and What Comes Next


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In this solo episode, I reflect on the emotional swirl of launching my first book, Rewrite the Mother Code, and everything that came after the sprint. From excitement and fulfillment to overwhelm and uncertainty, I open up about the full spectrum of the experience, and why it reminds me of new motherhood.

This is a conversation about truth, creativity, vulnerability, and the deep work of staying present. I share the beauty, the mess, and the moments of grace that made this journey real.

If you’ve ever launched a project, stepped into a new version of yourself, or tried to savor a moment while holding a thousand details - this one’s for you.

You’ll also hear about:
  • (01:55) The emotional rollercoaster after book launch and letting go of the sprint
  • (05:01) Advice from Marianne Williamson and the call to have fun and be present
  • (07:04) Why self-mothering means saying no to things that drain you
  • (09:56) The shift from sprint to marathon and the fear of losing momentum
  • (14:56) Social media, perfection, and the unspoken stress of event logistics
  • (17:50) Self-care in New York and what didn’t go according to plan
  • (21:05) Money fears, rainstorms, and the little love shots that kept her going
  • (24:03) Doubt, darkness, and choosing to keep showing up anyway
  • (26:12) Invitations, outreach, and asking for continued support
  • (29:04) Shifting from shyness to pride and standing behind your work
  • (31:00) Future offerings, community engagement, and what Gertrude wants to create next

This episode is a love letter to the entire experience, not just the polished launch photos, but the rain, the setbacks, and the heart-opening moments of truth.

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Follow Dr. Gertrude: 

  • Learn more on Dr. Gertrude’s website
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  • Pre-order Dr. Gertrude’s new book “Rewrite the Mother Code


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Rewrite the Mother Code with Dr. Gertrude LyonsBy Dr. Gertrude Lyons

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