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**TRIGGER WARNING - This episode has references to sexual abuse. 

In this episode, Edmontonian elite ultra runner Priscilla Forgie returns to the show to discuss her contribution to the new book Run for Your Life. This book is an incredible collaboration of short stories written by 13 different runners made possible by several sponsors from Alberta, Canada including Run Calgary, Servus Edmonton Marathon and 5 Peaks. It was within the pages of this book that Priscilla chose to share parts of her personal story that had remained completely repressed for most of her life, unrevealed even to her. In a chapter that reads more like poetry, she elegantly describes her thoughts and feelings as she moves along the trail and how her relationship with running has evolved and relates to healing the trauma of her past. Her writing elicits several emotions, and although she describes moments of darkness, the reader is left feeling uplifted as she speaks about moving into the light.

Priscilla’s goal is to start more open and honest conversations about the topic of childhood sexual abuse and that is the simple goal of this episode. Over the next hour we catch up on all the awesomeness that has been happening in Priscilla’s race calendar over the last year, and move into a very thoughtful conversation on her trauma and healing experience and how one can provide a safe place on the receiver side of the conversation should someone entrust you with their trauma story.  

We thank Priscilla for her bravery and her strength as she shares her story with us.

Connect with Priscilla & buy the book:

• Instagram: @prissyforgie
• Run For Your Life: Lessons Learned From Going the Distance
• Our previous interview with Priscilla 

Connect with Carolyn & Kim:

• Email us with guest ideas: [email protected]
• Inspired Soles Instagram
• Kim's Instagram
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• Carolyn's Facebook
• Carolyn's website

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