Rachel Smith has been studying and working in health and wellness for over 7 years. She has a background in healthcare administration, scientific research, fitness coaching, and is a certified Functional Diagnostic Nutrition Practitioner. She is the owner of Natural Health Rising, which is an online holistic wellness company where she helps women naturally reverse their symptoms who have been struggling with autoimmune diseases, hormone imbalances, and other chronic health issues. She is a huge advocate of using food and lifestyle changes as medicine. Rachel is on a mission to help people rise to their healthiest, happiest selves.

This episode kicks off with our guest sharing her background and inspiration behind the work she does today.

Julie and Rachel move into the description of what an autoimmune disorder is and discuss some of the most common autoimmune diseases. Next the conversation moves into how you get an autoimmune disease and some things you can incorporate into your life to help prevent the symptoms that increase your risk for acquiring an autoimmune disorder.  

Rachel and Julie discuss the testing that is required to accurately diagnose an autoimmune disease.

Connect with Rachel→ 👇🏻

• Book Your Free Consult With Rachel: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation
• Join The Natural Health Rising Facebook group: https://www.facebook.com/groups/950824619100723
• The Natural Health Rising Podcast: https://spotifyanchor-web.app.link/e/UEZ6pEE8zub 
• FREE 3 Day Nutrition & Detox Plan - https://www.naturalhealthrising.net/energy-reboot-plan
• Tik Tok & IG: @Naturalhealthrising 
• Natural Health Rising Website: https://naturalhealthrising.com/

Connect with us→ via social media👇🏻

 

Facebook: https://www.facebook.com/taketheupgradepodcast 

Instagram:: www.instagram.com/taketheupgradepodcast 

 

Kari

Facebook: https://www.facebook.com/karicoodyPharmD

Instagram: www.instagram.com/karicoody/

YouTube: bit.ly/karicoodyyoutube

Pinterest: https://www.pinterest.com/karicoodypharmd/

Website: www.karicoody.com 

Julie

Facebook:  https://www.facebook.com/julieannwellness/

Instagram: www.instagram.com/julieannwellness/

Website: www.julieannwellness.com 

 

Links to listen:

• 👉🏻itunes: http://bit.ly/aNSpodcast 
• 👉🏻spotify: http://bit.ly/aNSpodcastspotify 
• 👉🏻google play:http://bit.ly/aNSpodcastgoogle
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