Have you ever looked in the mirror and thought, “I don’t even know who I am anymore”?

The woman you were before—the one who laughed, planned, and lived with purpose—feels like a stranger now. And when grief has unraveled the person you used to be… where do you even begin?

In this episode, we’re exploring the three identity shifts grieving moms face:

1. Who you were before grief

2. Who you are right now

3. Who you’re becoming in Christ

📍Inside this episode:

• Why feeling disconnected from yourself is more than normal

• A scripture that holds you when you’ve forgotten who you are

• One question to gently sit with this week as you ask God to help you rebuild

If you feel lost in who you are now… you’re not alone. And God is not finished with your story.

💬 Want to explore your identity in a safe, faith-rooted space? Book a one-on-one Grief Mentor session with me—we’ll walk through this together.

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Grief Mentor Resources: Seven Free Ways The Grief Mentor Can Support You:

1. Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page).

2. Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you!

3. Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link.

4. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider

5. Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey.

6. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: June 26th, 2025 Join The Support Group

7. The Grief Mentor Podcast-Released twice weekly on Tuesdays and Saturdays.

Going Deeper

Going Deeper: 1-on-1 Grief Mentor Sessions

MEMORIAL DAY SALE: DISCOUNTED GRIEF MENTOR SESSION

Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session.

August 2025 Grief Roadmap Mentorship

This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Add your name on the list now—no obligation, just first priority when doors open.

XOXO

Teresa-Your Grief Mentor

🔗 Join the Free Support Group:The Grief Mentor Support

💙 Book a Grief Mentor Session: Grief Mentor Session

✅ Join the Grief Roadmap Waitlist: The Grief Roadmap