Life By Design Podcast

#187 Why Hard Work Just Isn't Enough


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Are you busy, working hard trying to achieve something in your life?   Are you trying to achieve weight loss and a body that will finally make you proud? Are you trying to fix your health and solve a long-standing problem that has taken away far too much of your life? Are you trying to learn a new skill that will help you earn more money?   Whatever it is you are trying to be successful at...believe or not, success has a formula.   Do the right thing. Do the right thing consistently. Do the right thing consistently for a period of TIME.   The challenge facing most is that things always take WAYYYY longer than you think they should...and as a result, most people quit before they ever reach success.   What we covered:
  • The blueprint for success. How to leverage your desire so that you can stay motivated.
  • How to apply the success formula to your life and make sure you are on the right track.
  • Tips to combat the frustration of the time factor and push through the most difficult times.
...more
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Life By Design PodcastBy Dr. Jamie Richards and Dr. Kresimir Jug discuss health, performance, paleo, crossfit, training, boosting your energy, fat loss, diet, exercise and positive thinking.

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