We are talking about the spiritual principle of perseverance. What is perseverance? Is there science behind our understanding of perseverance? We talk about the definitions of perseverance, what we understand it to mean, and how to practice to increase your levels of perseverance. We explore perseverance, it's similarities to grit, determination and commitment. We take time to talk about the dark side of perseverance, where it does not add benefit to our lives. Listen in as we explore perseverance as a spiritual principle, and share your thoughts with us.

In this episode:

⁠Phoenix episode

Exercise

Psychology Today article

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