Codependency Alchemy: The Podcast

STAY CONNECTED! Click here to join the Codependency Alchemy Membership

Listen to Luce's Soul Retrieval session here.

In this episode:

* How Luce discovered codependency work and what led her to it

* What her initial thoughts and hesitations were around codependency and inner child work

* How the work we do in the Codependency Alchemy membership has transformed her life, and the breakthroughs she has had since joining

* The insights and gifts that she has uncovered through inner child healing

Updates: Next week’s podcast will be the last episode of the year as I take a break to focus on our community here on Substack. I’m excited to create deeper connections and introduce new, fun ways for us to connect. If you haven’t already, download the Substack app to join in!

Also, a quick reminder—membership is still just $9/month for now, but the price will increase in the new year so if you’ve been thinking about joining make sure you hop in now!

👉🏾Join the Codependency Alchemy Membership

This week on our 1:1 session episode, Codependency Alchemy member Rachael came to the call experiencing a pattern of needing to have everything figured out before taking action— something I know I certainly relate to!

You asked for it, here it is…

I haven’t opened one-on-one sessions up to the public in a veryyyy long time, but it’s clear there is a huge need for it right now, as many of us are experiencing the HARDEST moments in our relationships— it kind of feels like a pressure cooker, doesn’t it? Let’s just say, in this session you’ll start to find the release valve.

Spots are limited so make sure to grab one before they run out!

Book a one-on-one Codependency Healing Session

In today’s post, I’m sharing a few things I wish I had known at the start of my relationship with Justin, and honestly, even before I started dating anyone. These realizations have been game-changers for me, and I hope they resonate with you too.

Download my free Shadow Work and Inner Child Guide to get a printable worksheet that you can use again and again!

Upcoming Events for Codependency Alchemy👉🏾 GET 10% OFF ON MEMBERSHIP

As a Codependency Alchemy member, you have access to a library of resources aimed at helping you bring deeper awareness to the root of your codependency tendencies. Members looking to get the most out of their membership and wanting to start making profound shifts in their life can access masterclasses, meetups, private podcast episodes, and guided meditations.

This story is a powerful reminder that our healing comes from facing the uncomfortable emotions and beliefs we carry, even when they feel overwhelming. It’s through sitting with our pain and giving it space that we find freedom and peace.

Download my free Shadow Work and Inner Child Guide to get a printable worksheet that you can use again and again!

Upcoming Events for Codependency Alchemy👉🏾 GET 10% OFF ON MEMBERSHIP

As a Codependency Alchemy member, you have access to a library of resources aimed at helping you bring deeper awareness to the root of your codependency tendencies. Members looking to get the most out of their membership and wanting to start making profound shifts in their life can access masterclasses, meetups, private podcast episodes, and guided meditations.

I’m excited to share a personal story today—one that has layers beyond what it seems. You’re definitely going to want to grab a drink, get comfortable, and enjoy. We're talking about boundaries, cookies, and the uncomfy parts of learning our own dysfunction through our relationship dynamics.

Only 5 days left to get HTMW Workbook for 50% off!

Download my free Shadow Work and Inner Child Guide to get a printable worksheet that you can use again and again!

Upcoming Events for Codependency Alchemy👉🏾 GET 10% OFF ON MEMBERSHIP

As a Codependency Alchemy member, you have access to a library of resources aimed at helping you bring deeper awareness to the root of your codependency tendencies. Members looking to get the most out of their membership and wanting to start making profound shifts in their life can access masterclasses, meetups, private podcast episodes, and guided meditations.

Monthly Masterclass | September 5th | 10am (PDT) | Click here to RSVP on Zoom 💻

Monthly Meetup | September 12th | 10am (PDT) | Click here to RSVP on Zoom 💻

AMA Chat | September 19th | 10am-12pm (PDT) | Click here to RSVP for Chat 📱

Shadow Work Sunday | Every Sunday | Thread on Substack🧵

Let's connect! Follow me on Instagram, TikTok, and you can even subscribe and watch the full episodes on YouTube!

This week I get to sit down with a member from our Codependency Alchemy membership, Nicole, who is exploring the challenges of parenting while navigating her own inner healing journey. In this session I guide Nicole through shadow work and an inner child healing, validate her unmet needs, and help release the burdens of feeling "broken" and "not good enough."

This conversation offers a roadmap for intergenerational healing and the courage to show up authentically, even in the midst of our own imperfections.

Grab Healing the Mother Wound Workbook for less than $10 using promo code "ANNIVERSARY"!

Buy a copy of "Healing the Mother Wound: With Mother Earth"

Buy your copy on Amazon

Download my free Shadow Work and Inner Child Guide to get a printable worksheet that you can use again and again!

Upcoming Events for Codependency Alchemy👉🏾 GET 10% OFF ON MEMBERSHIP

As a Codependency Alchemy member, you have access to a library of resources aimed at helping you bring deeper awareness to the root of your codependency tendencies. Members looking to get the most out of their membership and wanting to start making profound shifts in their life can access masterclasses, meetups, private podcast episodes, and guided meditations.

Let's connect! Follow me on Instagram, TikTok, and you can even subscribe and watch the full episodes on YouTube!

In this episode, I take you back to 2018, when my relationship was taken over by darkness. My partner Justin was battling depression, and I was trapped in a cycle of trying to "fix" him, making his pain and discomfort my responsibility. It led us to a breaking point, where we both felt unseen and alone.

Download my free Shadow Work and Inner Child Guide to get a printable worksheet that you can use again and again!

Upcoming Events for Codependency Alchemy👉🏾 GET 10% OFF ON MEMBERSHIP

As a Codependency Alchemy member, you have access to a library of resources aimed at helping you bring deeper awareness to the root of your codependency tendencies. Members looking to get the most out of their membership and wanting to start making profound shifts in their life can access masterclasses, meetups, private podcast episodes, and guided meditations.

Monthly Masterclass | September 5th | 10am (PDT) | Click here to RSVP on Zoom 💻

Monthly Meetup | September 12th | 10am (PDT) | Click here to RSVP on Zoom 💻

AMA Chat | September 19th | 10am-12pm (PDT) | Click here to RSVP for Chat 📱

Shadow Work Sunday | Every Sunday | Thread on Substack🧵

Let's connect! Follow me on Instagram, TikTok, and you can even subscribe and watch the full episodes on YouTube!

On today's episode, I sit down with KaRonna, a working mom struggling with something I think many of us can relate to— the inability to prioritize herself and her own needs amidst the demands of career, parenthood, and life in general, fearing she'll make the wrong decision.

Download my free Shadow Work and Inner Child Guide to get a printable worksheet that you can use again and again!

Upcoming Events for Codependency Alchemy👉🏾 GET 10% OFF ON MEMBERSHIP

As a Codependency Alchemy member, you have access to a library of resources aimed at helping you bring deeper awareness to the root of your codependency tendencies. Members looking to get the most out of their membership and wanting to start making profound shifts in their life can access masterclasses, meetups, private podcast episodes, and guided meditations.

Monthly Masterclass | September 5th | 10am (PDT) | Click here to RSVP on Zoom 💻

Monthly Meetup | September 12th | 10am (PDT) | Click here to RSVP on Zoom 💻

AMA Chat | September 19th | 10am-12pm (PDT) | Click here to RSVP for Chat 📱

Shadow Work Sunday | Every Sunday | Thread on Substack🧵

Let's connect! Follow me on Instagram, TikTok, and you can even subscribe and watch the full episodes on YouTube!

In this raw and vulnerable episode (my first time actually crying on the podcast), I open up about my recent experience with depression and feeling discomfort with slowness and spaciousness in my life, which was triggering fears around losing my sense of purpose and self-worth if I'm "not doing anything.”

Download my free Shadow Work and Inner Child Guide to get a printable worksheet that you can use again and again!

Upcoming Events for Codependency Alchemy👉🏾 GET 10% OFF ON MEMBERSHIP

As a Codependency Alchemy member, you have access to a library of resources aimed at helping you bring deeper awareness to the root of your codependency tendencies. Members looking to get the most out of their membership and wanting to start making profound shifts in their life can access masterclasses, meetups, private podcast episodes, and guided meditations.

Monthly Masterclass | September 5th | 10am (PDT) | Click here to RSVP on Zoom 💻

Monthly Meetup | September 12th | 10am (PDT) | Click here to RSVP on Zoom 💻

AMA Chat | September 19th | 10am-12pm (PDT) | Click here to RSVP for Chat 📱

Shadow Work Sunday | Every Sunday | Thread on Substack🧵

Let's connect! Follow me on Instagram, TikTok, and you can even subscribe and watch the full episodes on YouTube!

In this 1:1 session I sit with a member from our Codependency Alchemy membership. Lena was struggling with codependency, insecurity, and fears around her partner leaving her or cheating which was triggering past traumas. Her goals were to build self-acceptance, heal from past hurts, and develop the ability to set compassionate boundaries in her relationship.

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👉🏾 Save 10% on The Membership

👉🏾 Watch the masterclass on Boundaries