Codependency Alchemy: The Podcast

I thought I was helping… but I was actually holding us back


Listen Later

Nine years ago, I walked the Camino de Santiago— thinking I was just going on an adventure with my little brother. But what I found on that path was something I didn’t expect: the truth about the role I was playing in my family’s pain.

This is the first episode in a special 4-part series where I’m sharing the moments that changed my life and my relationships forever. In this one, I talk about three turning points on the Camino: one with my brother, one with my mom, and one with my dad. Moments where I realized that all my fixing, caretaking, and trying to keep the peace wasn’t helping... it was actually holding us back from the deeper healing we all needed.

I share what happened, what it brought up in me, and how choosing honesty over harmony shifted the dynamic of our entire family. If you’ve ever felt responsible for everyone else’s emotions or found yourself avoiding the truth to keep others comfortable, I hope this episode lands in your heart.

This is a story about forgiveness, accountability, and learning to tell the truth — not to hurt, but to heal.

🌟 Special Podcast Listener Offer: Join the Codependency Alchemy Membership today and get 40% off!→ Click here to claim your discount and join now!

💬 Get Community Support: Join our vibrant, supportive chat community and get real-time guidance on your healing journey. → Join the chat

Free Shadow Work & Inner Child Guide: Ready to deepen your healing with a step-by-step guide?→ Download my FREE guide

🎥 Watch 9+ Powerful Masterclasses: Access practical tools, guided exercises, and transformative teachings to help you heal codependency and build healthier relationships. → Exclusive Masterclass Library

✍🏾 From My Journal: Intimate insights and reflections directly from my personal healing journey.→ Read my latest journal entries

💎 Explore "The Gems": Browse curated free resources filled with practical wisdom and actionable insights designed to support your growth and healing. → Get your free resources here



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

Codependency Alchemy: The PodcastBy Alyssa Zander

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

111 ratings


More shows like Codependency Alchemy: The Podcast

View all
The Terri Cole Show by Terri Cole

The Terri Cole Show

1,387 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,499 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

441 Listeners

Dear Dr. Tracy by Cloud10

Dear Dr. Tracy

160 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

277 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

291 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

778 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,130 Listeners

Adult Child by Andrea Ashley

Adult Child

1,833 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

220 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,032 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,378 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,252 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,934 Listeners

BeThatHealingGirl Podcast by bethathealinggirl

BeThatHealingGirl Podcast

155 Listeners