Do you hold yourself and your partner to unrealistic expectations, believing healthy relationships should never feel triggering or difficult? In this intimate session, I guide a member of the Codependency Alchemy community, through shadow work and inner child healing to explore her anxieties around relationship triggers, unmet expectations, and fears of being alone. We uncover the root causes behind her self-judgment and the pressure she places on her partner, transforming these fears into deeper self-compassion and self-acceptance. Listen in and learn how to embrace relationship triggers as opportunities for growth, understand the cycle of anxiety and judgment, and build true emotional safety from within.

This episode is for you if:

* You feel anxious when your partner isn't "doing the work."

* You struggle with unrealistic expectations about relationships.

* You frequently judge yourself harshly for getting triggered.

* You're ready to release old fears and reconnect with your inner child.

🌟 Special Podcast Listener Offer: Join the Codependency Alchemy Membership today and get 40% off!→ Click here to claim your discount and join now!

💬 Get Community Support: Join our vibrant, supportive chat community and get real-time guidance on your healing journey. → Join the chat

✨ Free Shadow Work & Inner Child Guide: Ready to deepen your healing with a step-by-step guide?→ Download my FREE guide

🎥 Watch 9+ Powerful Masterclasses: Access practical tools, guided exercises, and transformative teachings to help you heal codependency and build healthier relationships. → Exclusive Masterclass Library

✍🏾 From My Journal: Intimate insights and reflections directly from my personal healing journey.→ Read my latest journal entries

💎 Explore "The Gems": Browse curated free resources filled with practical wisdom and actionable insights designed to support your growth and healing. → Get your free resources here

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe