Here's the gossip on gossip: We all do it (or have done it) and it not only hurts the people you talk about, but you're also hurting yourself in the process. Gossip fuels negativity in all our lives and robs us of having genuine connections. Even when we convince ourselves it's harmless chit chat or we're just "sharing information," it all comes down our underlying intentions. Gossip has the great ability to reveal your own insecurities and internal battles which you then project onto other people.

As we had this conversation, we also discovered and admitted to a few realities of why we gossip and how we've been making the conscious effort to reframe the way we see others and situations. At the end of the day, if we want to spread more positivity and exchange meaningful ideas & visions, then gossiping has no place in our lives. And we just ain't got time for it!

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