On today's episode I am joined by Kathleen Gage. Kathleen is a motivational speaker, author, business consultant, podcast host and founder of Vegan Visibility. Today we discuss how physical pain and discomfort lead Kathleen to a lifestyle change and the benefits she experienced shortly after. She also opens up to us about addiction, routines that keep her feeling good, how to have a positive outlook on things even when they seem daunting and much more.

For more information:

veganvisibility.com

itsjamiescorner.com