In this episode, Heidi is joined by the incredible plant medicine guide Kayse Gehret. With nearly three decades of experience, Kayse has been at the forefront of integrating microdosing practices into wellness through her platform, Microdosing for Healing. Today, she and Heidi deep dive into the world of microdosing and plant medicine, discussing the incredible benefits that the practice has to offer.

Topics Covered:

(2:29) What initially called Kayse to alternative healing arts and microdosing 

(7:48) Why there has been a modern resurgence of psychedelics 

(13:48) All of the amazing benefits of microdosing – especially for women 

(20:47) Demystifying the common misconceptions of plant medicine 

(28:46) The differences in experiencing microdosing by yourself and with a community 

(32:51) Tips for sourcing your mushrooms

(34:49) Understanding macrodosing vs. microdosing 

(41:05) Kayse’s experience with functional mushrooms and psilocybin 

Resources:

• Green Compass Mushrooms
• FREE Microdosing 101 Workshop
• Microdosing for Healing Programs

Follow Kayse: 

• On Instagram:@kaysegehret 
• Learn more on the Microdosing for Healing website
• Listen to The Microdosing for Healing podcast

Follow Heidi:

• Receive weekly love notes from The Ranch 

Contact Heidi: [email protected]