Ahoy there!  On this week's episode of the Rise and Run Podcast, Bob is back in the captain's chair this week to lead a discussion on updates to the event guide for the runDisney Princess Half Marathon Weekend since last week's episode. Bob also gives us a quick trip report about his vacation on the Disney Cruise Line and his experience with the Castaway Cay 5K.  We then round out the episode by chatting with our friend Laura who is on an incredible runDisney charity journey with Kellsie's Hope Foundation. 

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Passport to Run - https://www.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXw
Kellsie's Hope Foundation - https://kellsieshopefoundation.com/
Laura's Fundraising Page - https://app.mobilecause.com/vf/KHF/LauraFrye
Laura's Instagram Page - https://www.instagram.com/laurafrye_nyc/
Laura's YouTube Channel - https://www.youtube.com/c/LauraRunsandEats

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