Hi friends! Today's episode is a solo episode on pursuing a life of emotional health and wholeness. This episode is short and sweet and gives you a little update on my life. This will be the last episode of season 2 as I step into a busy semester! But don't worry I'll be back with more next brave thing content in the next few months!

Hi friends! Today's episode is a solo episode on pursuing a life of emotional health and wholeness. This episode is short and sweet and gives you a little update on my life. This will be the last episode of season 2 as I step into a busy semester! But don't worry I'll be back with more next brave thing content in the next few months!

19. Pursuing a life of wholeness

Breakthrough lives on the other side of bravery.After working with hundreds of clients and walking through my own emotional health journey, I’ve learned that it’s the small, brave steps that lead to the life you truly desire.Join me, Ella, as I explore what it means to live a courageous life. Each episode is designed to inspire you to take your next brave step—whether it’s in relationships, the workplace, creativity, or personal growth.We’ll dive into topics like:<ul><li>Healthy risk vs. destructive risk</li><li>Embracing feedback for growth while silencing the critics that keep you small</li><li>How bravery transforms relationship dynamics</li><li>Learning to trust and love yourself</li><li>Shame-free creativity</li><li>Cultivating deep self worth</li></ul>Subscribe, download, and share the journey—and don’t forget to leave a review to help others find the courage to take their next brave step!

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Breakthrough lives on the other side of bravery. After working with hundreds of clients and walking through my own emotional health journey, I’ve learned that it’s the small, brave steps that lead to the life you truly desire. Join me, Ella, as I explore what it means to live a courageous life. Each episode is designed to inspire you to take your next brave step—whether it’s in relationships, the workplace, creativity, or personal growth. We’ll dive into topics like:Healthy risk vs. destructive riskEmbracing feedback for growth while silencing the critics that keep you smallHow bravery transforms relationship dynamicsLearning to trust and love yourselfShame-free creativityCultivating deep self worthSubscribe, download, and share the journey—and don’t forget to leave a review to help others find the courage to take their next brave step!

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19. Pursuing a life of wholeness

19. Pursuing a life of wholeness

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