In this episode Buck discusses snoring and sleep apnea and why they should be taken seriously.

• 0:01:17 - Snoring And Sleep Apnea
• 0:01:45 - Up To 20% Of The Population Has Clinically Relevant Sleep Apnea
• 0:02:52 - Central Sleep Apnea
• 0:03:12 - Obstructive Sleep Apnea
• 0:03:34 - Sleep Apnea Is The Enemy Deep Sleep
• 0:03:59 - Increased Risk Of Diseases Associated With Sleep Apnea
• 0:05:32 - Sleep Apnea Screening
• 0:05:56 - Epworth Sleepiness Scale https://epworthsleepinessscale.com/about-the-ess/
• 0:06:16 - Apnea/Hypopnea Index
• 0:06:44 - How to Treat Sleep Apnea
• 0:07:10 - CPAP Machine
• 0:07:32 - Mandibular Advancement Device
• 0:08:53 - Uvulopalatopharyngoplasty (UPPP)