Rise and Run

193: From Starting Line to Executive Suite: Leadership Lessons from the Running Trail


Listen Later

What can marathon training teach us about effective leadership? In this thought-provoking episode, we're joined by Celia, Executive Director of the American Council of Academic Physical Therapy, who draws fascinating parallels between conquering 26.2 miles and navigating the challenges of executive leadership.

Celia shares how she transformed from someone who "loathed running" during her time at West Point to a four-time Dopey Challenge finisher, and explains how this journey equipped her with crucial leadership skills. Her framework comparing her first month as Executive Director to the stages of a marathon offers brilliant insights into perseverance, mental toughness, and strategic thinking.

"It's 100% mental," Celia explains about both running and leadership. "The hardest barrier to overcome is in your head." From battling imposter syndrome to finding creative solutions during uninterrupted runs, her experiences demonstrate how physical discipline builds professional resilience.

We also welcome back Matt Bowen, known for carrying the American flag during runDisney races. Matt updates us on his fundraising efforts for Operation 300, supporting Gold Star Families, and shares moving stories of connections made along the race course. His passion for honoring military families through running inspires participants and spectators alike.

In our Race Report, we spotlight Tiffany's creative two-state challenge weekend, featuring races in Indiana and Illinois. Plus, we discuss the newly announced Princess Weekend themes for 2026 and explore whether they influence registration decisions.

Whether you're a runner seeking leadership insights or a professional looking for new performance strategies, this episode offers valuable lessons on turning physical challenges into professional strengths.

Matt’s Fundraiser Operation 300
The Most Magical Virtual Race on Earth.

Rise and Run Links
Rise and Run Podcast Facebook Page
Rise and Run Podcast Instagram
Rise and Run Podcast Website and Shop
Rise and Run Patreon
Passport to Run
Runningwithalysha Alysha’s Run Coaching (Mention Rise And Run and get $10 off)

Send us a text

Support the show

Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

Sponsor Links
Magic Bound Travel
Stoked Metabolic Coaching
Rise and Run Podcast Cruise Interest Form with Magic Bound Travel

Affiliate Links
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
GoGuarded


...more
View all episodesView all episodes
Download on the App Store

Rise and RunBy The RDMTeam

  • 5
  • 5
  • 5
  • 5
  • 5

5

209 ratings


More shows like Rise and Run

View all
WDW Radio - Disney Parks and Experiences by Lou Mongello - Disney Expert

WDW Radio - Disney Parks and Experiences

3,143 Listeners

Be Our Guest WDW Podcast by beourguestpodcast.com

Be Our Guest WDW Podcast

1,743 Listeners

WDW Prep To Go - a Disney World planning podcast by Shannon Albert

WDW Prep To Go - a Disney World planning podcast

1,865 Listeners

Unlocking The Magic: Talking all things Disney Parks, Universal and Cruising by Konstantina Irving

Unlocking The Magic: Talking all things Disney Parks, Universal and Cruising

2,158 Listeners

Rope Drop Radio: A Disney Travel Podcast by Rope Drop Entertainment

Rope Drop Radio: A Disney Travel Podcast

720 Listeners

DCL Podcast by Christy Pudyk & Lake Sprenkle

DCL Podcast

290 Listeners

Addicted to the Mouse: Disney Podcast | Disney World, Universal, & Cruise Vacation Planning by Dan and Leslie Lowry

Addicted to the Mouse: Disney Podcast | Disney World, Universal, & Cruise Vacation Planning

862 Listeners

Disney Deciphered: a Disney World planning podcast by Leslie Harvey and Joe Cheung

Disney Deciphered: a Disney World planning podcast

348 Listeners

That Park Life: a Theme Park Podcast by Greg & Beth - Theme Parks Fans

That Park Life: a Theme Park Podcast

232 Listeners

The DCL Show by The DIS

The DCL Show

162 Listeners

Will Run For... by WRF Podcast

Will Run For...

104 Listeners

The Main St Dish by The Main Street Dish

The Main St Dish

201 Listeners

321 GO! by Carissa Galloway and John Pelkey, Bleav

321 GO!

149 Listeners

Stride Sisters Podcast by stridesisterspodcast

Stride Sisters Podcast

14 Listeners

RunFitFab: The Podcast by RunFitFab: The Podcast

RunFitFab: The Podcast

22 Listeners