19//30 Find yourself a hobby...

This podcast is about cutting the crap with yourself—and out of your life.Hosted by Lamaan, a life &amp; health coach shaped by real personal and professional experience, this show is a reminder that you are your finest tool. When you keep yourself sharp, energized, and honest, everything else follows. We talk about day to day stuff, both socially and personally, and the courage to choose differently for yourself. No pretending. No spiritual bypassing. Just real conversations that help you reclaim your power and practice your free effin* will. Spoken in both English and Arabic, this is a space for women who are done shrinking, done performing, and ready to live on their own terms. This isn’t motivation. &nbsp;It’s alignment.

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This podcast is about cutting the crap with yourself—and out of your life. Hosted by Lamaan, a life & health coach shaped by real personal and professional experience, this show is a reminder that you are your finest tool. When you keep yourself sharp, energized, and honest, everything else follows. We talk about day to day stuff, both socially and personally, and the courage to choose differently for yourself. No pretending. No spiritual bypassing. Just real conversations that help you reclaim your power and practice your free effin* will. Spoken in both English and Arabic, this is a space for women who are done shrinking, done performing, and ready to live on their own terms. This isn’t motivation.  It’s alignment.

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19//30 Find yourself a hobby...

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