First things first, let's talk about Kipchoge's dual snot rivers that rivaled the outflow of the Tigris and Euphrates. Then we'll talk about his win in Berlin and Assefa's dismantling of the women's world record. From there, we get into how horrible our faces look after a run, whether or not we're just perpetually injured but used to it, and wonder if Baltimore rats are getting into Meg's collagen stash.