Inspired Soles

196. Polly Moody | 2:46 Masters Marathoner on Overcoming Injuries & Setbacks


Listen Later

Got feedback about this episode? Send Carolyn a text

Hailing from Calgary AB, Polly Moody is a 40-year old mom-of-two, a full-time teacher, and 2:46 marathoner. What makes her story so compelling is just how much adversity she’s had to  overcome. After breaking the elusive 3-hour barrier (2:58:38) at the 2015 Boston Marathon without much dedicated training, Polly tried multiple times to go sub-2:55 and came up just a bit short each time. Instead of giving up, she kept mining for lessons and trying again until it eventually happened at CIM in 2018 where she ran 2:53:07. She followed that up with a 2:48:02 in Chicago 2019, but then early in the pandemic she suffered a serious ACL/meniscus injury that required surgery and a lengthy rehab. As her 30s came to a close, Polly figured her best running days were likely behind her but at the Chicago marathon in 2023 – at the age of 40! – she ran the race of her life in 2:46:34, which included a quick porta potty stop and a 90-second negative split! Under the guidance of a new coach, she’s excited to return to Chicago in 2024 with hopes of cracking 2:45.

A lifelong athlete, Polly only began taking running seriously after her kids were born but she’s gained a ton of wisdom alongside her speedy times. We especially loved hearing how she uses trail running and 10k races to enhance her marathon training.  

Connect with Polly:

  • Instagram: @mommytosubthree

Polly's Podcast Appearances:

  • Rambling Runner with Matt Chittim: Massive Knee Injury to a 2:46 at Chicago
  • Run Chats with @RonRunsNYC: Focusing on Joy & the Process to Find Her Best

Connect with Carolyn & Kim:

  • Email us with guest ideas: [email protected]
  • Inspired Soles Instagram
  • Kim's Instagram
  • Kim's Facebook
  • Carolyn's Facebook

You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to [email protected].

...more
View all episodesView all episodes
Download on the App Store

Inspired SolesBy Carolyn Coffin

  • 5
  • 5
  • 5
  • 5
  • 5

5

11 ratings


More shows like Inspired Soles

View all
Marathon Training Academy by Angie and Trevor

Marathon Training Academy

1,503 Listeners

Another Mother Runner by Another Mother Runner

Another Mother Runner

1,333 Listeners

Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

874 Listeners

I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,030 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,295 Listeners

Running Rogue by Chris McClung

Running Rogue

487 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

3,676 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

496 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

408 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

18 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,344 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,649 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

305 Listeners

Relay by Relay

Relay

108 Listeners

Fast People by Sarah Lorge Butler

Fast People

54 Listeners