Life By Design Podcast

#198 Mess This Up and Life Gets Worse


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Your brain is the most important part of your body.   Every thought, emotion, pleasure, pain, accomplishment and more is experienced in your brain.   Your brain controls your ability to pick up your children, do your job, train, eat, sleep, rest, watch TV, fight off an infection and everything else in between.   Your brain runs everything from your lungs, metabolism, hormones, circulation, breathing and beyond.   Your brain helps you learn, houses your consciousness, your personality, your potential and your abilities.   Let's play it safe and say your brain is important. Heck, those functions are just scratching the surface of the incredible organ known as your brain.   But, I find something very interesting...   Smart people get insurance on everything that is valuable to them. They understand that you can't predict the future, but you can protect your assets to make sure you don't lose them.   Your brain is your biggest asset...what are you doing to protect it?   If you are like most people, the answer is nothing.   I know I'm not being entirely fair since you've probably never been taught to take care of your brain. Research is starting to change that.   One of the best ways to protect your brain is chiropractic care but it has always been a bit of an enigma to most of the population.   I'm sure you know people that swear by it, maybe you've even heard of some amazing and unbelievable stories of people with serious health problems going to a chiropractor and finding success and relief even after seeing multiple medical providers.   As it turns out, we are starting to realize how chiropractic has been able to perform all these miracles... as it turns out chiropractic change the way your brain works.   What we covered:
  • How chiropractic care literally changes your brain function and helps your body.
  • The difference between chiropractic approaches and who you are looking for.
  • Who this approach to chiropractic is best for.
...more
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Life By Design PodcastBy Dr. Jamie Richards and Dr. Kresimir Jug discuss health, performance, paleo, crossfit, training, boosting your energy, fat loss, diet, exercise and positive thinking.

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