Jerry Brainum, former writer for Muscle & Fitness, Flex and IronMan Magazine, is the guest on this episode of the Bodybuilding Legends Podcast to review the year 1993 in Bodybuilding. In Part One of his interview, Jerry and host John Hansen talk about the top amateur competitions from the year 1993. Included in their discusssion is the 1993 NPC USA Championships won by Chris Cormier, the 1993 NPC Nationals won by Mike Francois and the 1993 IFBB North American Championships won by David Fisher. (Time Stamps below)

Time Stamps:

4:20 - Emails to the podcast

8:25 - John and Jerry talk about the 1993 NPC USA Championships

20:47 - The 1993 NPC Nationals won by Mike Francois

41:48 - The 1993 IFBB North America Championships

47:26 - The 1993 IFBB World Amateur Championships

53:10 - Bodybuilders in the movies

58:35 - Visualizing your success

1:05:00 - 1993 NPC Teenage Nationals with Jay Cutler and Branch Warren

1:12:12 - John reads the article "When Fate Has Different Plans" written by Lou Ferrigno about Lou's preparation for the 1994 Masters Mr. Olympia competition from the March, 1995 issue of Muscle & Fitness magazine.

Links:

Jerry's Applied Metabolics newsletter

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Bodybuilding Legends website

John's Online Training Programs

John's YouTube Channel