Jerry Brainum, former writer for Muscle & Fitness, Flex and IronMan Magazine, is the guest on this episode of the Bodybuilding Legends Podcast to discuss the 1994 Mr. Olympia contest. In Part Two of his interview, Jerry and host John Hansen talk about the results from the 1994 Mr. Olympia and the Grand Prix contests that took place in the weeks following the Olympia. At the end of the interview, John reads the article "Dorian the Devastator" written by Rosemary Hallum from the March, 1995 issue of MuscleMag International magazine.

Time Stamps:

3:10 - Starting the diet

4:52 - John Little's book about Mike Mentzer

5:55 - Emails to the Podcast

7:55 - Bodybuilding: Tracing the Evolution of the Ultimate Physique book

15:30 - Start of interview with Jerry Brainum, Part Two

19:00 - Kevin Levrone at the 1994 Mr. Olympia

20:25 - Paul Dillett, 4th place at the 1994 Mr. Olympia

23:00 - Porter Cottrell, 5th place at the 1994 Mr. Olympia

23:30 - Chris Cormier in his first Mr. Olympia

24:20 - Nasser at the 1994 Mr. Olympia

26:00 - Charles Clairmonte at the 1994 Mr. Olympia

27:05 - The deep line-up at the 1994 Mr. Olympia

28:45 - The most overlooked bodybuilder at the 1994 Mr. Olympia

30:18 - The European Grand Prix contests

33:30 - Training the abs

40:30 - The danger of diuretics

41:50 - The movie "Magazine Dreams"

53:15 - The inspiration of Steve Reeves

1:01:40 - John reads the article "Dorian the Devastator" written by Rosemary Hallum for the March, 1995 issue of MuscleMag International magazine.

Links:

Jerry's newsletter Applied Metabolics

Become a Patreon Member

John Hansen's Workout and Nutrition Programs

Bodybuilding Legends website