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In 1D Talks Episode 17, Sam Brown with Practice Movement & Recovery joins Joe Miller and Justin Harris to talk about his podcast experience, EliteFTS, Strongman competitions, powerlifting, and much more.

0:01 - Episode Highlight & Introduction
2:25 - Working Out at elitefts, Meeting Justin, & Seeing World-Record Athletes Like Steve Goggins
4:27 - Dani LaMartina's Insane Deadlifts & Showing The Guys How To Crush Weight Training
8:04 - How Sam Got Started Working At elitefts & Dave Tate
15:46 - The Love For Baseball & Coaching Baseball & Football Athletes
24:17 - Powerlifting & Optimal Gear For Strength - Jimmy Kolb 1320lb Bench Press  
36:24 - Strongman Competitions & Evolution Of Competitors In Strength Sports
40:00 - Finding Quality Training Education & Information On Social Media
42:32 - Training With Dan Bell & Watching His Unbelievable Lifts
43:46 - Between The Sets Podcast & Interviewing Pros Like Ed Coan & Amber Hansen
48:26 - Stories Of Justin Harris & Team Troponin
52:50 - "Shoot, Move, & Communicate" Rapid-Fire Q&A
56:40 - Sam's Gym Grand Opening - Seminars, Education, Training, & More

Be sure to follow Sam and the In Between Sets Podcast on YouTube! 

Hosted by Joe Miller and Justin Harris of 1st Detachment.

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