Have you ever caught yourself getting stuck in all-or-nothing thinking? In today's episode, I share an intimate look into my own struggle with all-or-nothing thinking and how it's affected not only my personal life as a parent but also my professional life as a speech pathologist and productivity coach.

I'm breaking down the sneaky ways that all-or-nothing thinking shows up disguised as truth.  I explore how this thought pattern can influence our work as speech pathologists and the ripple effects it may have on our businesses and our clients. 

This episode also tackles how this all-or-nothing thinking can distort our perception of time and our decisions in how we spend it. And as always, I'm sharing a few of my favorite tips for breaking free from all-or-nothing thinking and take back control of your time!

To find out how I can help you improve your work-life balance, click here.

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Learn more about Theresa Harp Coaching here.