This week's guest, Bella, had an allergic reaction. Byron Katie and Bella inquire into the thoughts Bella was thinking that frightened her. Through the process, Bella uncovers the belief that "If I die, my mother will suffer." Bella's vulnerability, as she meets the cause of her suffering, invites us all to wake up to the sanity of reality.

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Byron Katie’s Books: “Loving What Is” “ I Need Your Love—Is That True? ” “ A Thousand Names for Joy ” “ A Mind at Home with Itself ”

The Work of Byron Katie is available at thework.com.