The 23-year-old radio producer and many-time game show contestant talks about the panic attacks that began when he believed he ate a toxic piece of blowfish, living with anxiety, and how to help support someone through a crisis.

#2: Josh Woo

A shame-free space where people talk about how they care for their mental and emotional health. Common topics include anxiety, depression, and mindfulness. No matter the story, it will be met with compassion. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com

Disclaimer: The views and opinions expressed in this podcast are for informational purposes only and should not be considered medical advice. We are not doctors. For questions about your own health, please consult a medical professional.

Health & Fitness

Mental Health

A shame-free space where people talk about how they care for their mental and emotional health. Common topics include anxiety, depression, and mindfulness. No matter the story, it will be met with compassion. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com Disclaimer: The views and opinions expressed in this podcast are for informational purposes only and should not be considered medical advice. We are not doctors. For questions about your own health, please consult a medical professional.

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#2: Josh Woo

#2: Josh Woo

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