On today’s episode, I had the opportunity to speak with Abby Rose Green, a life and business coach, podcaster, Down syndrome inclusion advocate, and speaker. Abby co-owns Pursuing HER Purpose, a business devoted to helping the budding entrepreneur launch their own big idea and she co-owns HERself, a podcast and community that has over 2.5 million downloads and focuses on getting women one step further than they are today.

This interview focuses on navigating motherhood when you are tired and specifically when you have a health condition that affects your energy. Abby shares her personal journey as a mom with Hashimoto’s disease and how that has impacted her in motherhood. We discuss practical tools to help you reframe your mindset, start new habits and figure out how to prioritize your values in motherhood. 

Be sure to check out Abby Rose Green!

Abby’s Instagram

Pursuing Her Purpose

Herself Podcast

The book both Abby & Elisabeth refer to in this episode: Atomic Habits by James Clear

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Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.