In this episode, we get vulnerable as we talk through cynicism. We address the word decathect which means to withdraw one's feelings of attachment from a person, idea, or object, as in anticipation of a future loss. 

In this episode, we talk about the ancient Japanese art practice of repairing broken pottery by mending the broken pieces together with lacquer that is mixed with powdered gold. As a philosophy, it treats breakage and repair as part of the history of an object (just like people), rather than something to disguise. The philosophy is a reminder to stay optimistic when things fall apart. 

In this episode, we talk about the Chinese  word for crisis (weiji). Which is composed of two characters - one represents danger, the other represents opportunity. Which one will you choose?

In this episode, we address the state of mind in which someone acts against their better judgment through weakness of will. Simply put - a lack of self-control. Join us as we tackle the issue of Akrasia.

In this episode, we address religious OCD and how fear/guilt rob us from the freedom we have in Christ. 

In this episode, we address the importance of controlling our impulsive responses. We need to recognize how we initially respond when we're triggered, angered, or offended. We must learn the art of not making impulsive decisions. 

In this episode, we address the importance of emotions. We need to recognize the 3 levels of emotions -  our feelings, paying attention to them, and learning the ability to understand them. Join us in this conversation as we learn the art of sitting in the well.

In this episode, we address the importance of our thought life and ways to conquer how we think. 

In this episode, we talk about faith in a way you may have never heard before. The Good News of the Gospel is that it does not demand faith - it supplies faith. 

In this episode, we unpack the unique role of parenting, family dysfunction, boundaries, and family codes.