2 Pilates Chicks

2 Pilates Chicks

By Hilary Opheim
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2 Pilates Chicks episodes

  • Season 6 episode 15- Yearly Q & A

    Join the 2 Pilates Chicks as we end the season with questions from our listeners. This year we love how all the questions about Pilates, our industry and teaching all had a common thread that came out as we ended.

    Yearly Q&A
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    34 min
  • Season 6 Episode 14- Redefining Success In Pilates

    Join the 2 Pilates chicks as we share stories on clients that come to Pilates and maybe aren’t looking for that typical success the Pilates teacher thinks needs to happen. Sharing our experiences with clients with issues and what makes them successful in their Pilates practice

    Season 6 E14
    2 Pilates Chicks
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    31 min
  • Season 6 Episode 13- When a Pilates Cue Isn't Working

    Join the 2 Pilates Chicks as we discuss when you are wanting your client to connect to something but no matter what you say or how you say it they aren’t getting it. Is the cue wrong? What if it worked for someone else but, now isn’t? How do you know if a cue will work or most importantly “speak” to that individual client?

    When a cue isn't working
    2 Pilates Chicks
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    33 min
  • Season 6 Episode 12- Exploring Apparatus Styles in Pilates

    In this episode, we break down the different apparatus styles and what they mean for your teaching. As we discuss the difference between Balanced Body, Gratz and Mega Reformers to name a few. What a Pilates teacher needs to understand as well as the Pilates client coming into the studio. Knowing how the springs, dimensions and things are different so how do you apply the work for you as a teacher?

    Season 6 Episode 12
    2 Pilates Chicks
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    29 min
  • Season 6 Episode 11- Different apparatus, Different conversation

    Join us as we discuss the full system of Pilates and what that means for cueing, what you are looking for in your clients movements and how each apparatus has its own “conversation” when it comes to feedback for that client and exercise.

    Different apparatus, Different conversation
    2 Pilates Chicks
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    33 min
  • Season 6 Episode 9- Stop Limiting Pilates Clients Movements

    Join us as we again talk about when clients have issues or pain and why we don’t as Pilates teachers want to take a movement away from them. Let’s explore how to keep them supported and strengthening without limiting what they do!

    Stop Limiting Pilates Clients movements
    2 Pilates Chicks
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    33 min
  • Season 6 Episode 8- Non-Negotiable Boundaries for Pilates Teachers

    Join the 2 Pilates chicks as we chat on issues that are new to creating boundaries with clients. Politics and things on social media have created so much division and freedom to say things that are leaving many in the studio uncomfortable. Clients and teachers are needing to create their own lines of what they will and won’t accept.

    Non-Negotiable Boundaires for Pilates Teachers
    2 Pilates Chicks
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    34 min
  • Season 6 Episode 7- Adapting Language in Pilates

    Join us as we chat on how important it is to adapt our language as Pilates teachers (cueing) to the individual client in so many ways! As a client taking Pilates it is key that the words to guide you are ones you can relate to and start to build your Pilates practice!

    Adapting Language in Pilates
    2 Pilates Chicks
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    29 min

About 2 Pilates Chicks

From the publisher's feed

Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing!

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