2 Pilates Chicks

2 Pilates Chicks

By Hilary Opheim
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2 Pilates Chicks episodes

  • Season 6 Episode 6- Cueing Anatomy in Pilates

    This topic has come up a lot! Join us as we answer some questions in teaching Pilates. When does it work to cue anatomy or intrinsic cueing? When does it make more sense to use a different technique such as action-based or extrinsic cueing? And what's the difference in how it affects the client's movement?

    Season 6 Episode 6
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    31 min
  • Season 6 Episode 5- Types of Teaching Environments

    Join the 2 Pilates chicks with this latest podcast as we chat about the different types of environments where we can teach Pilates, and the styles of employment status in those places. The employee, owning your own studio, renting space and all the different places to teach. We chat on everything from big gym setting to small boutique studios.

    Types of Pilates Teaching Environments
    2 Pilates Chicks
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    30 min
  • Season 6 Episode 4- Pilates teachers when is it time for continuing education

    Join the 2 Pilates chicks on this top of Continuing Education in your Pilates teaching career. If you are wanting to teach for a long time it is a key thing to stay learning, exploring and updated! Not only to keep your clients safe but, to keep that passion of teaching for your journey!

    Pilates Teachers when is it time for continuing education
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    29 min
  • Season 6 Episode 3- Creating Space in our Teaching Moments

    This episode we chat on those moments when you are teaching your Pilates client and you need to create some space for you. To ground yourself as a teacher, to take that breath and to be able to be with your client but also make sure you are in a good place to begin or continue.

    Creating Space in our Teaching Moments
    2 Pilates Chicks
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    29 min
  • Season 6 Episode 1- Expecations vs Realities of Teaching Pilates

    We have heard so many things from new teachers and studio owners in regard to what the world of teaching Pilates is truly like vs maybe what social media shows to a lot entering this industry. Join us for our first chat of 2025 and if you are teaching Pilates, thinking about teaching Pilates or just wanting to know what the truth is about teaching Pilates join us!

    Expecations vs Realities of Teaching Pilates
    2 Pilates Chicks
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    30 min
  • Season 5 Episode 17- 2024 Yearly Q&A

    It is the end of the year and our final episode of Season 5. Join us for our yearly Q&A episode as we take questions from listeners that are insightful Pilates questions to silly lifestyle preference questions. We had so many questions this year we only got to a handful but, those that didn’t make it this year are some amazing topics for 2025!

    2024 Year End Q&A
    2 Pilates Chicks
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    28 min
  • Season 5 Episode 15- "Are You Certified"

    Join the 2 Pilates chicks in this conversation on Pilates Certification vs Certificate of Completion. What does it mean to say you are a certified Pilates teacher? Are teacher training programs actually certifying students? Let’s discuss the confusion and debate of this in the Pilates industry!

    Are You Certified?
    2 Pilates Chicks
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    30 min
  • Season 5 Episode 14: But I Saw It On Instagram

    Join the 2 Pilates Chicks on a conversation that got started by an email by Kevin Bowen. How do we know if what we see on Instagram is Pilates or someone just being creative or not safe?

    We appreciated his message and tone in the letter, and just as he says, we've discussed similar ideas in previous episodes, but we felt the need to touch on it again.

    Season 5 Episode 14
    2 Pilates Chicks
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    30 min

About 2 Pilates Chicks

From the publisher's feed

Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing!

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