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Goal setting is so crucial for success and is often overlooked, so in this episode we discuss the importance of goal setting by following the S.M.A.R.T guide to help us (and you) set goals and objectives to make them easier to achieve.

The Science Section 🧑‍🔬
Goal setting and task performance: 1969 - 1980
https://psycnet.apa.org/record/1981-27276-001

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Support the show