We can all get caught up forgetting the real reasons we run. In this episode, Tommy talks about the pitfalls of taking it all too seriously, the benefits of lightening up, and ways you can reframe your approach to make your training more productive, sustainable and help you enjoy the process.Thanks for listening! If you like it, tell your mates and feel free to follow/subscribe and leave a nice review to support :)Find out more about Tommy <a href="https://tommyrunpt.komi.io/">here</a> (the only link you need)

We can all get caught up forgetting the real reasons we run. In this episode, Tommy talks about the pitfalls of taking it all too seriously, the benefits of lightening up, and ways you can reframe your approach to make your training more productive, sustainable and help you enjoy the process. Thanks for listening! If you like it, tell your mates and feel free to follow/subscribe and leave a nice review to support :) Find out more about Tommy here (the only link you need)

We can all get caught up forgetting the real reasons we run. In this episode, Tommy talks about the pitfalls of taking it all too seriously, the benefits of lightening up, and ways you can reframe your approach to make your training more productive, sustainable and help you enjoy the process.Thanks for listening! If you like it, tell your mates and feel free to follow/subscribe and leave a nice review to support :)Find out more about Tommy <a href="https://tommyrunpt.komi.io/" rel="noopener noreferrer">here</a>&nbsp;(the only link you need)

#2 - Taking your running too seriously

Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing—welcoming runners of all abilities to join the adventure.

Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is here to inspire you to enjoy the run while building a friendly and supportive community around the sport.

Sports

Health & Fitness

Fitness

Running

Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing—welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is here to inspire you to enjoy the run while building a friendly and supportive community around the sport.

Share #2 - Taking your running too seriously

Sign up to save your podcasts

#2 - Taking your running too seriously

#2 - Taking your running too seriously

More shows like That's Runnable

Marathon Talk

The Strength Running Podcast

The Extramilest Podcast

The Runner's World UK Podcast

RunPod

The Women's Running Podcast

The Long Run Show

Choose Strong

The Tea & Trails Podcast

The Running Channel Podcast

Tread Lightly Running Podcast

Marathon Handbook Podcast

Coach Bennett's Podcast

The Runna Podcast

Paula's Run Club