Have you ever wanted to hit the reset button? 2022 was a life changing year for me and I'm excited to share how I travelled to Australia for 4 months and came back to California feeling refreshed and brand new!The author of Atomic Habits James Clear says “The ultimate preparation is not planning for a specific scenario, but a mindset that can handle uncertainty.”In this episode I talk about some ideas on how to cultivate a mindset that can handle uncertainty.Remember to follow me on instagram @nextbravethingpodcast or @ellahoops

Have you ever wanted to hit the reset button? 2022 was a life changing year for me and I'm excited to share how I travelled to Australia for 4 months and came back to California feeling refreshed and brand new! The author of Atomic Habits James Clear says “The ultimate preparation is not planning for a specific scenario, but a mindset that can handle uncertainty.” In this episode I talk about some ideas on how to cultivate a mindset that can handle uncertainty. Remember to follow me on instagram @nextbravethingpodcast or @ellahoops

20. A Divine Reset

Breakthrough lives on the other side of bravery.After working with hundreds of clients and walking through my own emotional health journey, I’ve learned that it’s the small, brave steps that lead to the life you truly desire.Join me, Ella, as I explore what it means to live a courageous life. Each episode is designed to inspire you to take your next brave step—whether it’s in relationships, the workplace, creativity, or personal growth.We’ll dive into topics like:<ul><li>Healthy risk vs. destructive risk</li><li>Embracing feedback for growth while silencing the critics that keep you small</li><li>How bravery transforms relationship dynamics</li><li>Learning to trust and love yourself</li><li>Shame-free creativity</li><li>Cultivating deep self worth</li></ul>Subscribe, download, and share the journey—and don’t forget to leave a review to help others find the courage to take their next brave step!

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Breakthrough lives on the other side of bravery. After working with hundreds of clients and walking through my own emotional health journey, I’ve learned that it’s the small, brave steps that lead to the life you truly desire. Join me, Ella, as I explore what it means to live a courageous life. Each episode is designed to inspire you to take your next brave step—whether it’s in relationships, the workplace, creativity, or personal growth. We’ll dive into topics like:Healthy risk vs. destructive riskEmbracing feedback for growth while silencing the critics that keep you smallHow bravery transforms relationship dynamicsLearning to trust and love yourselfShame-free creativityCultivating deep self worthSubscribe, download, and share the journey—and don’t forget to leave a review to help others find the courage to take their next brave step!

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20. A Divine Reset

20. A Divine Reset

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