The Friday Society

20. Alana Kessler on Hormone Balance, Ayurveda, & Optimal Well-being


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Alana Kessler is a registered dietician, clinical nutritionist, and expert yoga teacher with 20 years of experience supporting busy people to finally heal their chronic health. I’m thrilled I was able to sit down and speak with her about her career paths that led her to where she is today: the founder of Be Well by AK.

We discussed her journey to holistic health, Ayurveda, how to balance hormones naturally, the nervous system, and optimal well-being for longevity.

Check out By Well By AK HERE!

To get $50 off of Alana's course, use code FRIDAYSOCIETY50  on these 28-day courses

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The Friday SocietyBy Alexa Cawley

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