Is Whoop accurate?

In this episode of the Fit For Golf Podcast I am joined by Brandon Marcello. Brandon is an expert in the world of fitness wearables. In this conversation we talk a lot about Whoop, and also get into touch on some other popular options like Apple Watch, Oura Ring, and FitBit. Brandon has a very deep understanding of the science and peer reviewed independent research in this field, and I would like to thank him again for giving up his time and sharing his knowledge to help us gain better insight. 

Just before we get started, a quick reminder that Fit For Golf has its own App. It is currently being used by 3000 golfers around the world, ranging all the way from PGA Tour winners, to 28 handicaps, to juniors just getting started, and seniors trying to combat father time. 

There are programs for everyone and you can get a 1 month trial for just $6 by going to www.fitforgolf.blog /app, selecting monthly, and entering the code FFGTRIAL. 

You will not find it in the app store, you must go to the website.