PLEASE READ!
Please note that The Post Concussion Podcast has been closed for new episodes as of early 2024. Concussion Connect is also closed. 

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! 

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here 

https://izzybarry.substack.com/

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Be who you are born to be, not what the world has transformed you to become. Today we speak with multiple concussion survivor,  and athletic identity coach, Sarah Williams. She kicks off by telling us about the short- and long-term effects of having suffered multiple concussions, shares a bit about her rehabilitation process, and lists some constructive coping mechanisms she has established in order to make life manageable. We chat about the psychological impact of being unable to partake in your sport, the difficulties of navigating the digital world after the injury, and the ebb and flow of recovery. Sarah shares some tips on how to manage your relationships and emphasizes the immense value of asking for help.

Tune in for an honest perspective on life after a concussion and leave with a fresh perspective on how to give yourself grace and see the possibilities in your life after a concussion!

Connect with Sarah and check out Born to Endure here: www.borntoendure.com

Follow Sarah on Instagram: @borntoendure.coaching 

For Show Notes, Transcript and More: www.postconcussioninc.com/podcast/sarah-williams

Join our support community Concussion Connect!! It is exactly what Bella needed in her recovery,  https://postconcussioninc.com/concussionconnect

Don't forget to share! Thank you so much for all of your support! 

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