As a speech-language pathologist, Ana knew the theory behind cognitive rehabilitation, but facing the reality post-surgery was a journey she hadn't anticipated. Join for an eye-opening conversation where Ana shares the nuances of her recovery, highlighting the shared struggles of those rebounding from traumatic brain injuries.

We discuss sound sensitivity and the challenges of determining how much to rest during brain recovery. Discover how the subtle aid of earplugs, can significantly enhance quality of life by tempering the barrage of auditory stimuli. And it's not just about the silence – it’s about understanding the full spectrum of rest, from the physical to the sensory, and learning how to truly disconnect in order to feel better. This episode is a treasure trove of strategies and heartfelt insights that anyone touched by brain health issues will find invaluable.

Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

Follow Ana on IG: @adultstuttering
Learn more about Ana's work https://adultstuttering.com

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503

PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.

One day at a time,
Bella

When the cheers fall silent and the stadium lights dim, the struggle of athletes with concussions truly begins. Today,  Isabel Dwyer, Miss Lilac State's Teen a fierce advocate for concussion awareness,  bravely unpacks her journey through the murky waters of post-concussion syndrome.

Navigating the sidelines isn't just about physical recovery; it's an emotional marathon, especially for athletes. Isabel opens up about the isolating skepticism from teammates, the tug-of-war with her own eagerness to return to cheerleading, and the stark reality of mental health battles that loom over the healing process.

By amplifying stories like Isabel's we work for a future where athletes can chase their dreams without risking the sanctity of their minds and bodies.

Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503

PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.

One day at a time,
Bella

Have you ever felt utterly transformed by time and the trials it brings? 

Chaandani Khan returns with an open heart to share the complexities of her ongoing battle with post-concussion syndrome/persistent concussion symptoms. Her story is one that echoes throughout our community, resonating with the silent struggles and the profound shifts in identity that so many of us know all too well.

Chaandani's candid conversation about "micro struggles" and her journey of recovery offers a raw look into the ebbs and flows of navigating life post-injury. This episode is about the small breakthroughs that make a big difference, as we explore the vital importance of pausing to reflect on how far we've come. 

LISTEN to Chaandani's previous episode: https://postconcussioninc.com/podcast/chaandani-khan

Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503

PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.

One day at a time,
Bella

Returning guest Ben Morton joins us once more, bringing an inspiring update to his post-concussion journey that began with us back in episode #63.

Ben's story is one of such transformation, as he opens up about the emotional and physical rollercoaster of his recovery since 2015. From the challenges of re-entering the workforce to the tender experience of moving back in with his parents, Ben's narrative is a heartfelt testament to the resilience necessitated by life's new normal after a concussion.

Listen in to an evolution of perspective as Ben and I discuss the path from a life once marked by unyielding pace to one that embraces a quieter existence. Together, we uncover the silver linings woven into the fabric of post-concussion life, celebrating the small victories often overlooked. Ben's insights echo the collective experience of many facing similar challenges, and together we acknowledge the peacefulness found in the imperfect journey toward healing. 

LISTEN to Ben's previous episode: https://postconcussioninc.com/podcast/ben-morton

Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503

PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.

One day at a time,
Bella

When the world fades to silence after a brain injury, finding your voice again is a monumental victory. Welcome Kelly Tuttle, a neurology nurse practitioner, who brings her expertise and personal experience to illuminate the often dark and misunderstood path of recovery. Kelly's story, beginning with a life-altering car accident, serves as a testament to the resilience required to navigate the complex world of traumatic brain injuries.

Have you ever felt as if your brain's battery is perpetually low, even after the simplest tasks? In this conversation, we unpack the elusive beast that is neuro fatigue, discussing how the brain's need for energy can turn everyday actions into a marathon. We then dig into Kelly's book 'After the Crash' with a focus on getting back to work after your concussion/brain injury!

Find show notes, transcript, & more: https://postconcussioninc.com/podcast

Learn more about Kelly & After the Crash: https://kellytuttle.org/book/

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503

PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.

One day at a time,
Bella

Join us, your host Bella Paige and chiropractic physician Dr. Matheau Denner, as we navigate this complex topic, combining personal experiences with professional perspectives. We delve into the significance of post concussion syndrome and the importance of receiving appropriate treatment, especially when symptoms persist. With Dr. Denner's expertise, we break down the five key areas of treatment

From unraveling the mysteries of blood flow dysregulation to discussions around metabolic, inflammatory, and hormonal imbalances - we leave no stone unturned. We also highlight the importance of addressing and being evaluated for the five different treatment directions for a whole body apporach.

Feeling lost with what sypmtoms to focus on next? Listen in!!

Learn more about Dr. Denner's Clinic: https://dennerchiroperformance.com

Find show notes, transcript, & more: https://postconcussioninc.com/podcast

Gift The Post Concussion Cookbook: https://www.postconcussioninc.com/books

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503

PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.

One day at a time,
Bella

Sometimes we don't need conversations we just need advice to help us navigate our own recovery. In this episode listen to 10 post-concussion/brain injury tips selected specially by Bella!

You can also WATCH this episode on YOUTUBE:
https://youtube.com/@postconcussioninc?si=0u99GxukakPUS7bm

Join Concussion Connect!
https://postconcussioninc.com/concussionconnect

Find Show Notes, & More: https://postconcussioninc.com/podcast

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503

PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.

One day at a time,
Bella

This conversation isn't just about the physical implications of concussion, but the emotional ones too. We unwrap the stigmatization of antidepressants, the isolation that comes with anxiety, and the deep feelings of loneliness and guilt that sometimes accompany the journey towards recovery. Ben's story is a testament to the power of a strong support system. From anxiety-induced cancellation of social events to the struggle of finding the right treatment, his candor and vulnerability shed light on an often overlooked aspect of living with a concussion.

Today, we also talk about Ben’s injury, the different therapies he has tried, what therapies and medication have worked for him, the importance of a support group, and much more! Tune in to hear more from today’s inspirational guest, Benjamin Morton!

Support the Podcast! https://postconcussioninc.ck.page/products/support

Come to Bella's Concussion Talk in Toronto! November 13th
https://www.eventbrite.ca/e/concussion-series-tickets-741100029137?aff=oddtdtcreator

Join Concussion Connect!
https://postconcussioninc.com/concussionconnect

Find Show Notes, & More: https://postconcussioninc.com/podcast

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503

PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.

One day at a time,
Bella

Imagine feeling trapped in a dark cloud, with no apparent way out. I've been there, living through the despair of depression. I'm sharing my personal journey with mental health challenges and how I've learned to find joy, even in the darkest of times. I'll be unveiling my strategies that can help you too. From advocating therapy to embracing simple actions like making toast (if you've listened for a long time you may know the toast story well), we're exploring the power of small steps towards happiness.

Now, what if I told you that combating mental illness is possible? It's okay to feel the way you do, but there are ways to make life less overwhelming. I'll be shedding light on my battle with hormone changes and what's been working for me. The path to happiness often involves trial and error, but every step you take is a victory. And remember, you are not alone!

Need a Hobby?
COLORING: The Post Concussion Coloring Book https://postconcussioninc.ck.page/products/coloring

COOKING: The Post Concussion Cookbook
https://www.amazon.com/dp/1738768503

Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503

PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.

One day at a time,
Bella

Battling post concussion syndrome has been quite the journey, a winding road filled with challenges and triumphs. As someone who's been there, I, Bella Paige, want to share my experiences navigating the labyrinth of recovery - from managing therapies to assessing progress. Remember, sometimes the greatest therapy is just being 'you' for a while, stepping away from your patient persona, and appreciating your everyday self.

Living with post concussion syndrome is not just about managing symptoms, it's about understanding them and acknowledging the multilayered nature of this condition. Together, we'll delve into the complexities of PCS, discussing everything from light sensitivity to headaches, the struggles of maintaining a daily life, and the importance of setting realistic goals on your path to recovery. But remember, it's not a race, acceptance is key and assessing your progress is crucial.

Remember, you're not alone.

Find Show Notes, Transcript & More: https://postconcussioninc.com/podcast

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503

PLEASE READ!
Please note that The Post Concussion Podcast has been paused/closed for new episodes as of early 2024. Concussion Connect is also closed.

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture, feel free to email me as I do check them every so often.

One day at a time,
Bella