PLEASE READ!
Please note that The Post Concussion Podcast has been closed for new episodes as of early 2024. Concussion Connect is also closed. 

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! 

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here 

https://izzybarry.substack.com/

--

Normalizing concussion experiences can help minimize the feeling of being alone for other survivors. Our guest today is Caroline Rakus-Wojciechowski. Caroline is a passionate young professional and global citizen in the field of international education and international development. She is a champion for Global Youth Empowerment and well-being and has represented several organizations as a youth ambassador over the years.

Caroline suffered her first concussion in the midst of training for her first half marathon, working a full-time job and attending her classes part-time. Throughout her post-concussion journey, she built better habits and practices that will influence her long-term success. Join in on our discussion as we talk about Caroline’s concussion experience, why it’s important to extend grace to yourself in your healing journey, and how concussions impact our mental health. She leaves listeners with important takeaways and encouragements. Don’t miss out, so tune in today!

Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

Don't miss out on this month's giveaway on Concussion Connect! A Hardcover Copy of The Post Concussion Cookbook
https://postconcussioninc.com/concussionconnect

Want to find out about my future books?
Subscribe to my new email list: https://barry-writes.kit.com/subscribe

PLEASE READ!
Please note that The Post Concussion Podcast has been closed for new episodes as of early 2024. Concussion Connect is also closed. 

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! 

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here 

https://izzybarry.substack.com/

--

Oftentimes, the aftermath of a brain injury is filled with loss. Loss of relationships, loss of mental and physical abilities, and loss of one's sense of self. Losses like these are usually associated with grief, but unfortunately, people who experience brain injuries often don’t receive the help that they need to manage this kind of suffering. 

Today’s guest, Dr. Jen Blanchette, is a therapist who specializes in concussion recovery. Through her 12 years of working with brain injury survivors, Jen has cultivated a vast range of knowledge on the best coping mechanisms for grief, and she shares some of the most important ones with us in this episode! 

Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

Don't forget to join our support community Concussion Connect!
https://postconcussioninc.com/concussionconnect

Want to find out about my future books?
Subscribe to my new email list: https://barry-writes.kit.com/subscribe

PLEASE READ!
Please note that The Post Concussion Podcast has been closed for new episodes as of early 2024. Concussion Connect is also closed. 

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! 

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here 

https://izzybarry.substack.com/

--

After decades of research, Cognitive FX has discovered the secret to understanding and recovering from a concussion or traumatic brain injury: neurovascular coupling (NVC). 

Today, we are joined by two NVC experts, Dr. Jaycie Loewen and Dr. Tyler Hanak from Cognitive FX, the world's most advanced clinic for post-concussion syndrome treatment, and the generous sponsor of this podcast. 

In this episode, you’ll find out how Cognitive FX uses functional MRI scans to design and customize treatments for their patients, why their intensive treatment program is conducted across a variety of different specialists under one roof, and some of the parallel research studies that Dr. Loewen and Dr. Hanak are conducting about NVC, plus so much more. Make sure to tune in today for a better understanding of NVC and post-concussion recovery!

Learn more about CognitiveFX: https://www.cognitivefxusa.com/
AND remember to thank them for supporting the show!

Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

Don't forget to join our support community Concussion Connect!
https://postconcussioninc.com

Want to find out about my future books?
Subscribe to my new email list: https://barry-writes.kit.com/subscribe

PLEASE READ!
Please note that The Post Concussion Podcast has been closed for new episodes as of early 2024. Concussion Connect is also closed. 

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! 

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here 

https://izzybarry.substack.com/

--

Living with post-concussion syndrome leaves you with the task of finding a new balance. Bella’s guest today is Robby Lefkowitz, a 27-year-old living in the heart of New York City.

Even though his most recent concussion occurred in May 2022, he has set some awesome upcoming goals like running the New York City marathon in 2023 and helping others recover from this awful injury. As you tune into this week’s episode, you’ll hear from Robby about his concussion history, what it’s like to live with PCS, the lifestyle changes he had to make in order to live his best life. He encourages listeners by saying that it’s important to remember that you can heal, and concussion is not a forever injury! 

Robby's Concussion Awareness page IG: @braininjurycoachlefko
Robby's basketball coaching on IG: @bballcoachlefko

Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

Don't forget to join our support community Concussion Connect!
https://postconcussioninc.com

Want to find out about my future books?
Subscribe to my new email list: https://barry-writes.kit.com/subscribe

PLEASE READ!
Please note that The Post Concussion Podcast has been closed for new episodes as of early 2024. Concussion Connect is also closed. 

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! 

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here 

https://izzybarry.substack.com/

--

Finding strength for your physical recovery post-concussion is no easy feat, but how do you find even more strength to speak up and advocate for yourself and your symptoms? Alison Rheaume has suffered more than one severe concussion in her life, catalyzing her passion for increasing awareness, education, and collaborative support for those with brain injuries. 

Ali has experienced all sides of the medical system: medical gaslighting, medication-related side effects, and doctors who positively changed the trajectory of her recovery. She discusses the importance of early intervention and therapy, understanding how everything in your body is interconnected, and accepting your recovery and journey for what it is. After all the hard lessons Ali has learned, she leaves us with her two main encouragements: have fun and have gratitude.

IG: @alison.rheaume

TikTok: @ali_rheaume

Website: https://alirheaume.com 

Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

Want to find out about my future books?
Subscribe to my new email list: https://barry-writes.kit.com/subscribe

PLEASE READ!
Please note that The Post Concussion Podcast has been closed for new episodes as of early 2024. Concussion Connect is also closed. 

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! 

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here 

https://izzybarry.substack.com/

--

Join Concussion Connect our wonderful support community today! https://postconcussioninc.com/concussionconnect

When a new podcast listener asked our host Bella Paige why she started all this, she realized that it’s been a while since she shared her story and the reason she created this podcast and Post Concussion Inc. After committing to doing just 10 episodes, today on episode 85, Bella reflects on the history of Post Concussion Inc. and what you can expect from it in the future. Tuning in, you’ll hear about what life was like for Bella nine years ago when she was trying to attend high school while suffering from severe headaches. She talks about how Concussion Connect has changed her life and how great it feels to be able to help others. You’ll hear more about this podcast, the soon-to-be-released Post-Concussion Cookbook, the private video channel on Concussion Connect, and the concussion and brain injury-related courses Bella has been working on. 

To find out how Bella finally reached the point where she doesn’t regret her brain injuries, tune in today!

Want to find out about my future books?
Subscribe to my new email list: https://barry-writes.kit.com/subscribe

PLEASE READ!
Please note that The Post Concussion Podcast has been closed for new episodes as of early 2024. Concussion Connect is also closed. 

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! 

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here 

https://izzybarry.substack.com/

--

While we are grateful that football has raised awareness for post-concussion recovery, there is a common misconception that only football players suffer from concussions. Joining us today on Post Concussion Inc. is Dr. Michael Longyear to discuss how his personal experience led him to become passionate about helping people who are suffering from post-concussion syndrome.

Tuning in, you’ll hear all about a very important aspect of concussion recovery that is often ignored, the importance of supporting a concussion survivor’s mental health, how to notice if they are struggling, why we need to remember to be kind to them, and so much more. Dr. Longyear shares the interesting idea that post-concussion syndrome is just PTSD before he explains how PTSD fits into concussion recovery. 

Finally, he reminds us that any athlete (or any person for that matter) can suffer from a concussion and that you don’t have to have hit your head to be suffering from a brain injury. To hear this incredible conversation, tune in now!

Get help from Dr. Michael Longyear: https://brainoi.com/

Show Notes & More: https://postconcussioninc.com/podcast

Join Concussion Connect and get the extra support you need: https://postconcussioninc.com/concussionconnect

Want to find out about my future books?
Subscribe to my new email list: https://barry-writes.kit.com/subscribe

PLEASE READ!
Please note that The Post Concussion Podcast has been closed for new episodes as of early 2024. Concussion Connect is also closed. 

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! 

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here 

https://izzybarry.substack.com/

--

There is nothing easy about a tough anniversary. It is even harder when that anniversary involves yourself. Bella steps into talking about her suicide attempt anniversary of four years and the challenges it’s brought on. She also gives some advice on what to do when you feel stuck in that dark hole, (as she often calls it) like MAKE TOAST. Let’s make some toast, sit down and take a listen. 

Don't forget to take it one day at a time - Bella

Remember to skip this one if listening to feelings of depression and suicide history may cause you more harm than good. 

Show Notes & More: https://postconcussioninc.com/podcast

Join Concussion Connect and get the extra support you need: https://postconcussioninc.com/concussionconnect

Want to find out about my future books?
Subscribe to my new email list: https://barry-writes.kit.com/subscribe

PLEASE READ!
Please note that The Post Concussion Podcast has been closed for new episodes as of early 2024. Concussion Connect is also closed. 

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! 

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here 

https://izzybarry.substack.com/

--

Brain injuries don’t just happen on the sports field or during car accidents. In fact, falls are the number one cause of brain injuries, and today’s guest, Cristabelle Braden, has suffered from multiple. When Cristabelle’s first TBI occurred 15 years ago while she was playing a game at her church’s youth group, medical professionals knew a lot less about post concussion syndrome than they do now. So, Cristabelle was sent home without all the information she needed, and as a result, she has fallen and hit her head numerous times since the initial incident. Some days just getting out of bed is a challenge, and other days she is able to live a full life as an award-winning singer/songwriter, speaker, writer, podcast host and advocate.

During this episode, Cristabelle shares how through faith, community, music, and never giving up hope, she manages to weather the “winters” of post concussion syndrome and thrive in the “springs!”

Check out Cristabelle's website https://hopeafterheadinjury.com/

Love music? Listen to Cristabelle's here https://cristabellebraden.com/

Show Notes & More: https://postconcussioninc.com/podcast

Join Concussion Connect and get the extra support you need: https://postconcussioninc.com/concussionconnect

Want to find out about my future books?
Subscribe to my new email list: https://barry-writes.kit.com/subscribe

PLEASE READ!
Please note that The Post Concussion Podcast has been closed for new episodes as of early 2024. Concussion Connect is also closed. 

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! 

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here 

https://izzybarry.substack.com/

--

Whether you are an aspiring, current, or retired athlete, your mental health is something to always prioritize. Dr. Sarah Pospos, a practicing sports psychiatrist and passionate former athlete, understands the complexity that comes with competitive, high-pressure sports. Her goal is to empower athletes, optimize their sporting abilities, balance their lives, and prescribe and manage medication if needed.

Dr. Pospos discusses what to expect in a sports psychiatry appointment, how to recognize mental health red flags, coping mechanisms to deal with your time away from sports, and why we need to remember that your mental well-being is just as important, if not more important, than your physical well-being!

Work with Dr. Sarah Pospos www.lifestyletelepsychiatry.com

Show Notes & More: https://postconcussioninc.com/podcast

Join  Concussion Connect and get the extra support you need: https://postconcussioninc.com/concussionconnect

Want to find out about my future books?
Subscribe to my new email list: https://barry-writes.kit.com/subscribe