The Post Concussion Podcast - Life After A Brain Injury

90. Be Your Own Hero with Caroline Rakus-Wojciechowski - Mental Health, Careers, & Concussion


Listen Later

PLEASE READ!
Please note that The Post Concussion Podcast has been closed for new episodes as of early 2024. Concussion Connect is also closed. 

Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! 

I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here 

https://izzybarry.substack.com/

--

Normalizing concussion experiences can help minimize the feeling of being alone for other survivors. Our guest today is Caroline Rakus-Wojciechowski. Caroline is a passionate young professional and global citizen in the field of international education and international development. She is a champion for Global Youth Empowerment and well-being and has represented several organizations as a youth ambassador over the years.

Caroline suffered her first concussion in the midst of training for her first half marathon, working a full-time job and attending her classes part-time. Throughout her post-concussion journey, she built better habits and practices that will influence her long-term success. Join in on our discussion as we talk about Caroline’s concussion experience, why it’s important to extend grace to yourself in your healing journey, and how concussions impact our mental health. She leaves listeners with important takeaways and encouragements. Don’t miss out, so tune in today!


Show Notes, Transcript, & More: https://postconcussioninc.com/podcast


Don't miss out on this month's giveaway on Concussion Connect! A Hardcover Copy of The Post Concussion Cookbook
https://postconcussioninc.com/concussionconnect

Want to find out about my future books?
Subscribe to my new email list: https://barry-writes.kit.com/subscribe

...more
View all episodesView all episodes
Download on the App Store

The Post Concussion Podcast - Life After A Brain InjuryBy Bella Paige

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

37 ratings


More shows like The Post Concussion Podcast - Life After A Brain Injury

View all
Stuff You Should Know by iHeartPodcasts

Stuff You Should Know

77,769 Listeners

Sawbones: A Marital Tour of Misguided Medicine by Justin McElroy, Dr. Sydnee McElroy

Sawbones: A Marital Tour of Misguided Medicine

14,778 Listeners

Concussion Talk Podcast by Nick Mercer

Concussion Talk Podcast

21 Listeners

Craig Groeschel Leadership Podcast by Life.Church

Craig Groeschel Leadership Podcast

10,698 Listeners

This Past Weekend w/ Theo Von by Theo Von

This Past Weekend w/ Theo Von

27,122 Listeners

The Daily by The New York Times

The Daily

110,567 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,752 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,982 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,367 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,547 Listeners

The Concussion Nerds Podcast by Natasha Wilch

The Concussion Nerds Podcast

8 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

7,831 Listeners