In this episode, I explain how thinking: “I’ve tried to give up before” is going to block any habit change - and what to think instead.

If my podcasts resonate and you want to achieve total freedom around alcohol in 90 days, let's talk.

I can help you moderate or give up drinking for good. 

You know what you want for your life. I know how to help you get it. 

⁠Book a free call with me⁠ and let’s get to work: ⁠https://tidycal.com/90dayslater/consult⁠