20 Minute Books

By 20 Minute BooksEducation Self-Improvement

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20 Minute Books episodes

January 12, 2025 The Antidote - Book Summary
"Happiness for People Who Can’t Stand Positive Thinking"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Oliver Burkeman
Category: Mindfulness & Happiness
28 min
January 11, 2025 Baby Steps Millionaires - Book Summary
"How Ordinary People Built Extraordinary Wealth-and how You Can Too"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Dave Ramsey
Category: Money & Investments
16 min
January 10, 2025 Radically Happy - Book Summary
"A User's Guide to the Mind"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Phakchok Rinpoche and Erric Solomon
Category: Mindfulness & Happiness
27 min
January 09, 2025 The Mamba Mentality - Book Summary
"How I Play"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Kobe Bryant
Category: Biography & Memoir
18 min
January 08, 2025 Set Boundaries, Find Peace - Book Summary
"A Guide to Reclaiming Yourself"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Nedra Glover Tawwab
Category: Communication Skills
29 min
January 07, 2025 Tiny Habits - Book Summary
"The Small Changes That Change Everything"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: BJ Fogg
Category: Personal Development
26 min
January 06, 2025 Words Can Change Your Brain - Book Summary
"12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Andrew Newberg and Mark Robert Waldman
Category: Communication Skills
24 min
January 05, 2025 Renegades - Book Summary
"Born in the USA"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Barack Obama and Bruce Springsteen
Category: Biography & Memoir
27 min
January 04, 2025 How Emotions Are Made - Book Summary
"The Secret Life of the Brain"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Lisa Feldman Barrett
Category: Psychology
23 min
January 03, 2025 The Happiness Trap - Book Summary
"How to Stop Struggling and Start Living"
👉 For more insights, check out the full book here 📖
Transcript and written book summary available here for free 🗒️
Author: Russ Harris
Category: Mindfulness & Happiness
21 min