DEPTH Work: A Holistic Mental Health Podcast

20. Practices for Invoking Creativity & Motivation for Multi-Passionate People


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I’m a multi-passionate person who spent most of my life feeling scattered in a million directions. Such is often the cost of living a really creative life. However, I now truly believe we can feel creative, inspired, motivated, and also prioritize what we value. I believe we can feel at ease at the intersections of our varied desires. For me, it’s not about “discipline”, it’s about getting honest and creating the right context. Here’s my best practical suggestions for clearing out the mental clutter and invoking creativity before we head into a new year.

In this episode you’ll learn:

  • how to clean up the open tabs in our brains and unfulfilled projects to make more space for what’s important
  • what to do when our motivation and creative energy gets drained
  • 5 tangible practices for increasing motivation
  • how to prioritize based on your values
  • why motivation is less about discipline and more about creating the right environment

  • Links

    • Get bonus episodes on substack! ⁠⁠⁠https://depthwork.substack.com/⁠⁠⁠
      • Goal Setting for Creatives Course ($30) - https://jazminerussell.lpages.co/goal-setting-for-creatives/
      • Notion Organization Dashboard for life and project management - https://jazminerussell.gumroad.com/l/life-dashboard-goal-setting-project-managing
      • Resources:

        • Conscious Loving (Useful Exercises) - https://www.goodreads.com/book/show/235625.Conscious_Loving

        • Disclaimer: The DEPTH Work Podcast is for educational and entertainment purposes only. Information on this podcast in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of therapy or medical advice.

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          DEPTH Work: A Holistic Mental Health PodcastBy Jazmine Russell

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