Connie’s motivational quote today is by, Unknown:

“Change is the essence of life; be willing to surrender who you are for what you could become.”

Recent research done by Brian Dias & Dr. Kerry Ressler, of Emory University School of Medicine in Atlanta found that mice exposed to cherry blossom scent and were given a light electric current under their feet, learned to correlate the cherry blossom scent with being shocked. Further research showed that their offspring reacted to the scent of cherry blossoms without any electric current to their feet.

So not only do we formulate our own core belief system, through our life experiences, we are also carrying beliefs from several past generations. That’s a lot of possibly good beliefs and many limiting beliefs to navigate through life.

We are often held back or unsure when faced with change. Whether we choose the change or it thrown upon us, how we approach that change can come down to our belief system. No matter how strong our belief system is there is always built in doubt, uncertainty and bunch of second-guessing!

Well what do we have to explore to find answers that can help us manage such change and move forward like rock stars?

Today your host, Connie Whitman, speaks with Steve Banks, who is no stranger to massive changes and navigating these cross roads. Steve is a PSYCH-K facilitator and the co-host of a podcast called Spiritually Naked. After his partner Stephanie Banks had a near death experience in 2012 Steven has been searching for his truth of self-empowerment and last year he found PSYCH-K and has since been helping himself and others to align with their conscious desires and aspirations by rewriting their limiting beliefs. Steven works with people to find inner peace and harmony leading to a passionate and fulfilling life.

Website: www.balancingbeliefs.com

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