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Have you ever been told that you need to “know your WHY” when it comes to running and racing? What does that even mean and how do you figure out your WHY? That’s the topic of today’s discussion and I’ve brought on a special guest to help uncover my personal reasons for racing the Chicago Marathon on October 13, 2024! 

My special guest is none other than former Inspired Soles co-host and knowing-your-WHY advocate, Kim Sankey! (I didn’t even make it one episode of solo hosting before inviting her back again :-) 

My hope with this episode is that you’ll walk away with tools to discover why you run or race. Because as Kim said in our 200th episode, knowing your WHY is … everything.

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