Have you ever wondered how a simple cheek swab could save someone's life? In this deeply moving episode, we're joined by representatives from the National Marrow Donor Program who explain how their registry connects blood cancer patients with life-saving donors. Our guest Abby shares her powerful personal journey of receiving a stem cell transplant that cured her cancer, reminding us that sometimes the most profound acts of heroism come from anonymous strangers willing to donate.

The heart of this episode centers on the Loopy Looper relay ultramarathon in New Jersey, where three teams of Rise and Run and Will Run For community members gathered to honor their friend Erin. Their stories of perseverance, camaraderie, and celebration showcase what makes our running community so special. From sharing hoagies Lady-and-the-Tramp style to completing the final 3.75-mile loop together while some wore weighted vests, these runners demonstrate that the miles we share mean more than the ones we run alone.

We also dive into exciting runDisney news, including a thorough breakdown of the Disneyland Halloween race weekend event guide (just four weeks away!) and spirited discussion about the newly announced Muppets-themed 12Ks of Christmas virtual races. Greg's passionate reaction to the Muppets finally getting runDisney recognition – and his mild disappointment they didn't use the Muppet Christmas Carol – highlights the deep connection many of us feel to these beloved characters.

Whether you're training for an upcoming Disney race, considering ways to give back through running, or simply looking for inspiration from fellow runners, this episode reminds us that running creates connections that transcend the miles. Join our community where every step, every mile, and every finish line is celebrated together.

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