To learn more about Harm OCD, check out this article from The California OCD and Anxiety Treatment Center

Today’s audio question comes from Aaron who asked about a situation he has not heard much about, so he’s looking for some guidance. He’s noticing he has some Relationship OCD (no big deal, right), but he also notices a flair up of Harm related obsessive thoughts alongside and as a result of the ROCD thoughts. We’re all used to ROCD and SO-OCD, but Harm? I offer some thoughts, encouragement and guidance for challenging and facing his obsessions.

The post #202- Relationship OCD Spiked With Harm OCD? What To Do?d appeared first on FearCast Podcast.