Today we’re tackling the most important New Year’s Resolution of all: Being happy.

We’re joined by living ray of sunshine Adele Maree (aka the host of Your Safe Space) to chat how you can prioritise your happiness, introduce daily habits to bring you joy & tips to get through the sh*t days.

LINKS & RECEIPTS

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Listen to Your Safe Space

CHUCK US A FOLLOW

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CREDITS

Hosts: Sally McMullen and Alex Hourigan

Executive Producer: Pariya Taherzadeh

Studio & editor: Made In Katana

Thanks for having us in your ear holes. We love to be here!