With the Olympics underway, we get to see some of the best athletes from around the world compete for gold. However, a chance at the podium requires more than just physical skill. Our experts explain the mental training that goes into this preparation, and how athletes can stay on top of their mental health.

Learn More: https://radiohealthjournal.org/2024-olympics-how-athletes-like-clayton-young-prepare-for-the-spotlight

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