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I’m really excited about today’s guest for what a difference he can make in your athletic performance. Christian Straka was an aspiring tennis player whose career got cut short by injury. Many athletes at this point choose to then get into coaching, but Christian opted for a slightly different emphasis – the mental side of the game. He has applied his insights into mindset coaching to top professional tennis players like former world #1 Victoria Azarenka, former #1 doubles player Mike Bryan, as well as athletes in other sports. Christian has created MindSize, an impressive 8-week mindset training program for athletes at all levels. Check it out on mindsizesports.com  We discuss some of its points in this episode, including honing your focus, coping with fatigue and pain, conquering self-doubt, removing distractions, reducing performance anxiety, and much more. This kind of training, often overlooked by athletes, can make a dramatic difference in your performance. Thus, pay close attention as you might find more than a few nuggets that get you to the finish line, drop your time, earn a bigger buckle, and get more satisfaction from the results of your hard work.

Christian Straka
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mindsizesports.com and www.straka.la
Facebook @straka.la
Instagram @straka.la
Twitter @straka_la

Bill Stahl
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Facebook Bill Stahl
Instagram @stahlor