The Amy Edwards Show

203 - What’s Really Out of Your Comfort Zone? Small Shifts, Big Change for 2025!


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In this solo episode, we’re flipping the script on what it means to get out of your comfort zone. It’s not always about bold, dramatic moves like launching a business or chasing a massive goal. Often, the biggest growth comes from the smallest, simplest actions we avoid—like committing to daily exercise, eating healthier, or sticking with a new habit.

I get real about my own journey, sharing how I’ve rationalized avoiding these small disciplines by telling myself, “Life is short, I have to enjoy it!” But the truth is, those small actions—those daily, uncomfortable choices—are where transformation happens.


We’ll explore:

  • Why we tend to focus on big moves and ignore the small, meaningful changes.
  • How avoiding the simplest habits can hold us back from achieving our dreams.
  • How to reframe discomfort as an opportunity for growth.
  • Practical steps to identify what’s really outside your comfort zone and start embracing it.
  • How sobriety and giving up alcohol helped me understand this in a whole new way

  • The smallest steps can make the biggest difference—if you’re willing to stick with them. Are you ready to ask yourself: What’s really out of your comfort zone?


    ________


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    The Amy Edwards ShowBy Amy Edwards

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